Health

Inflammation is the body’s natural way of protecting and healing itself from infection. This system works great until it causes chronic inflammation that can damage… Read More »Best Ways To Battle Inflammation

  Arthritis is a common illness that most people suffer from, although most people confuse arthritis for joint pain. Most people tend to brush off… Read More »Three Main Types Of Arthritis And Their Symptoms

  Reading books has undoubtedly been validated to serve multiple benefits like cognitive decline, decreased stress, encouraged empathy and happiness, fending off dementia, reduced depression… Read More »Writing To Boost Mental Health

Approx 15 million adult Americans suffer from pain in their joints. Your diet plays a crucial role in your overall health. Though there is no… Read More »10 Foods For Better Joint Health

Hypertension, or high blood pressure, is hazardous because it makes the heart work harder to pump blood throughout the body, leading to arterial hardening or… Read More »Reasons You Have High Blood Pressure How To Lower It

The naturopathic profession is the oldest form of healthcare in the world. Naturopathic doctors are individuals with a degree in naturopathic medicine. A natural approach… Read More »Benefits To Seeing A Naturopathic Doctor

When you go grocery shopping, it is tempting to pick up all kinds of food items, regardless of whether they are healthy or not. After… Read More »Shopping For A Well-Rounded Diet

Have you seen all the commotion created around celery juice? Over the last year, everyone is trying to adopt a healthy life, be it physical… Read More »Celery Juice What It Has To Offer