14 Most Cancer-Causing Foods
It’s long been known that many environmental factors play a part in the likelihood of developing cancer. These factors range from the air we breathe to the habits we pick up and even the food we eat. Carcinogens are substances that contribute to the risk of developing cancer. We most commonly associate them with tobacco and asbestos insulation, but carcinogens can also be found in our refrigerators and on our plates. You may be surprised by some of the foods you regularly eat that are known to cause cancer within the confines of the human body. Don’t be surprised, in fact, if you’ve unknowingly enjoyed every item on the list.
1. Instant Macaroni and Cheese
The number one cancer-causing food on the list is Macaroni and Cheese. Although it might be the go-to comfort food for many, buying the boxed kits to make it fast and easy is a bad idea. These highly-processed options contain a lot of carcinogens. Instead, opt for a homemade version to reduce your carcinogen intake.
2. Canned Soup
When the soup is canned at the factory, several stabilizers, sugars, and starches are added to help preserve it for the long haul. Making homemade soup is a far healthier choice using fresh veggies and bone broth. It will probably taste better, too!
3. Store-Bought Bread
Buying bread at the grocery store increases your intake of hydrogenated oils and potassium bromate, both of which are known carcinogens. In fact, potassium bromate has even been outlawed in some countries because of its reputation as the number one cancer-causing food ingredient.