Lower Stress by Avoiding These 6 Foods
Most people often turn to food when they are feeling stressed. How often have you gone to town for a tub of ice cream after… Read More »Lower Stress by Avoiding These 6 Foods
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How to Get Rid of Neck and Shoulder Pain
Neck and shoulder pain is one of the most common types of pain experienced by people. According to statistics, around 80% of people experience… Read More »How to Get Rid of Neck and Shoulder Pain
How to Beat the Winter Doldrums
Has the winter season gotten you all cuddled up in bed with no strength to get up? Well, you’re not the only one feeling this… Read More »How to Beat the Winter Doldrums
7 Incredible Ways To Have A Healthier Heart
The heart beats around 2.5 billion times on average in a person’s lifetime. It is necessary to keep the heart strong with a healthy lifestyle.… Read More »7 Incredible Ways To Have A Healthier Heart
Teeth Cleaning Devices Everyone Should Own
There’s nothing more attractive than a healthy, beautiful smile as you flash your pearly whites and show them off! But, to be able to do… Read More »Teeth Cleaning Devices Everyone Should Own
Lingering Symptoms After Being Positive for COVID-19
The world today, as we all know, is currently grappling with COVID-19, an ongoing pandemic that has taken a massive toll on literally everything and… Read More »Lingering Symptoms After Being Positive for COVID-19
Often Overlooked Cancer Symptoms
Cancer is characterized by the abnormal growth of cells that multiply in profusion and can malfunction or destroy healthy body tissues. Often it spreads in… Read More »Often Overlooked Cancer Symptoms
5 Ways To Combat Shoulder Pain
Shoulder pain is a very common joint problem that can affect anyone at any time. It can involve the ligaments, cartilage, muscles, nerves, and tendons.… Read More »5 Ways To Combat Shoulder Pain
Is Over Use Of Face Masks Affecting Your Health?
Your face mask has a dual duty: it stops you from transferring the bacteria and can prevent certain bacteria from entering you. The masks, however,… Read More »Is Over Use Of Face Masks Affecting Your Health?
Everyday Stretches To Improve Flexibility And Mobility
It’s hard for us to get out of our comfort zone and break our life’s old patterns. We don’t even realize how trapped we are… Read More »Everyday Stretches To Improve Flexibility And Mobility