Who said health facts have to be boring? Like, did you know that your brain can eat itself? Or that you can survive without a stomach? These are just some weird health facts you will find in this post. It will also discuss the benefits of eating bugs and how to detox your body using coffee! So if you’re interested in learning more about some of the stranger aspects of human health, keep reading for six weird health facts that will shock you!
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You’re Brain Can Eat Itself
The human brain is a complex and fascinating organ. It consists of billions of nerve cells, or neurons, which work together to carry out the brain’s various functions. One of the most amazing things about the brain is its ability to change and adapt in response to experience. This process, known as neuroplasticity, allows the brain to rearrange its circuitry and even create new neurons in response to new challenges.
However, neuroplasticity isn’t always a good thing. It can be from many things, including injury, disease, or even old age. In some cases, it can lead to negative changes in the brain that can have serious consequences. One example of this is known as ‘neuronal loss,’ which occurs when neurons are destroyed or cease to function correctly or, in simple terms, your brain “eats itself.” Neuronal loss can lead to a decline in cognitive abilities and eventually result in dementia.
You Can Survive Without A Stomach
Believe it or not, you can survive without a stomach. Many people have had their stomachs removed due to illness or injury and can still live relatively normal lives. So how is this possible? Without a stomach, food moves more quickly through the digestive tract, and the body cannot absorb as many nutrients from food.
As a result, people who have had their stomachs removed need to eat smaller meals more frequently and take supplements to ensure they get enough nutrients. Despite these challenges, it is possible to live without a stomach, although it requires careful planning and attention to dietary needs.
Eating Eggs Can Make Your Reflexes Better
Your reflexes are the things that help you automatically respond to situations without having to think about them. For example, if you’re about to fall, your reflexes help you catch yourself before hitting the ground. You don’t have to think about it; it just happens automatically. Eating eggs can help improve your reflexes.
One reason is that eggs are a good source of vitamin B12. This vitamin helps keep your nervous system functioning correctly, essential for quick reflexes. Eggs also contain tyrosine, an amino acid that the body turns into norepinephrine, and dopamine, hormones that increase energy and alertness and improve mood. So if you’re looking for a way to sharpen your reflexes, make sure to include eggs in your diet.
You Can Detox Your Body Using Coffee
Most people think of coffee as a morning pick-me-up, but did you know that it can also be a great way to detox your body? Caffeine is a natural diuretic that helps flush toxins out of your system. In addition, coffee also contains powerful antioxidants that can help to protect your cells from damage. To get the most benefit from coffee, aim for organic, fair-trade beans that are freshly ground.
Avoid adding sugar or highly processed creamers when making your coffee, as these will negate the health benefits. Instead, add a splash of almond milk or a dollop of coconut cream for a delicious and guilt-free treat. If you want to detox using coffee, try only drinking it for a week and see how you feel; you may be surprised at the difference it makes.
The Scent Of Apples Can Ease Claustrophobia
Claustrophobia is the fear of small spaces and can be a debilitating anxiety disorder. Symptoms include shortness of breath, rapid heartbeat, sweating, and a sense of panic. While the exact cause of claustrophobia is unknown, it can result from a combination of genetic and environmental factors. Strangely enough, one study found that the scent of apples can help ease claustrophobia.
The study participants were exposed to the scent of apples while in an MRI machine and reported feeling less anxious and more relaxed. While further research is needed, this study provides some hope for those with claustrophobia. The next time you feel uneasy in a small space, try taking a deep breath and smelling an apple. It just might help to ease your claustrophobia.
Eating Bugs Can Provide Health Benefits
Bugs are not usually a tasty treat, but in many parts of the world, they are a dietary staple. Bugs can provide many health benefits. They are high in protein and low in fat, making them an excellent source of nutrition. They also contain various vitamins and minerals, including iron, zinc, and copper.
In addition, bugs are easy to digest and unlikely to cause allergic reactions. As a result, they can be a valuable addition to the diet for people looking for an alternative to traditional sources of protein. And while most people in America would never dream of eating bugs, they may be surprised to learn that some popular foods, such as chocolate and peanut butter, contain bug-derived ingredients.
More Weird Health Facts
When it comes to weird health facts, there is an endless number out there. While the six above are some of the most surprising, many more are equally as interesting. Here are a few more that are sure to shock you:
- The average person farts 14 times a day – it’s true, we all do it!
- There is such a thing as laughter yoga – you laugh for no reason!
- You can die from a broken heart – it’s called “broken heart syndrome” and usually happens after the death of a loved one.
- There are more bacteria in your mouth than people on Earth – luckily, most of them are harmless.
- Your hair is as strong as copper wire of the same thickness – so be careful not to pull too hard when brushing!
- Your fingernails grow four times faster than your toenails – that’s why it’s essential to keep them trimmed, even if it’s not as noticeable.
- You shed 40 pounds of skin in a lifetime. – On average, a person will lose about 0.45 kg (0.99 lb) of skin every year.
Don’t Forget These Weird Health Facts!
Health is a fascinating and complex topic, and there is always more to learn. These weird health facts are just a drop in the bucket regarding all the interesting things out there. Who knows what else we will discover about our bodies and minds in the future? One thing is for sure, the more people learn, the more you realize how little humans know about their bodies. And that is truly amazing.
