You could learn something important about your oral health with just a few examining your teeth, gums, tongue, and lips, as well as the lining of your cheeks. Here are seven signs of good oral health and what you should look for:
Firm And Pink Gums
Gums are also an important part to take care of, just like teeth. However, gums are crucial for keeping our teeth healthy. They should be pink in color, not red or white. You can check if your gums are healthy by gliding your clean fingers along your gums. If your gums are pain-free and firm, that’s a good sign that they are healthy.
Also, focus on your tongue and the inside walls of your mouth. The tissue should be firm and pink, just like gums.Â
As saliva constantly flushes out extra food particles from your teeth, your mouth should also be moist. But if your mouth is dry, you could be dealing with a more significant health issue like Alzheimer’s or diabetes.Â
While you brush your teeth, look at your tongue and remove any plaque, which can show up as a white film.
Healthy Teeth
Healthy teeth are one of the signs of good oral health. Teeth should have no cavities, but when the dentist or hygienist checks your teeth, they search for several other signs of health. To see if your teeth are healthy, they check for things like:
- Erosion
- Staining
- Cracks
- Looseness
- Sensitivity
- Chips
- Disease
- Failing dental work
- Crookedness
Healthy Oral Tissues
Healthy oral tissues are usually firm, pink, and moist. The dentist will look for issues like dry mouth, infections, swelling, painful sores, or tenderness during your oral exam.
The dentist will also look for the warning signs of oral cancer and other serious issues, like cysts.
