Are you committed to staying healthy? If so, you can safeguard your health by taking preventative steps against these top 7 health-related causes of death. If you have any questions about your risks for any of these conditions, you should consult your personal doctor at your next appointment.
1. Heart Disease
People who are overweight, have a family history of heart disease, or smoke are most at risk for this condition, which can lead to a heart attack. Make sure you stay at a healthy weight, eat a balanced, nutritious diet, and exercise regularly to reduce your risk of developing heart disease.