Helicobacter pylori (also known as or H. pylori) is the most common bacteria that causes stomach ulcers. Stomach ulcers (sometimes called gastric ulcers) are basically open sores on your stomach lining. This peptic ulcer is acidic in nature. They can be excruciatingly painful because of the quantity of acid in your stomach as well as the damage that comes from it.
Overuse of pain relievers like aspirin (Bayer) and nonsteroidal anti-inflammatories (NSAIDs) like ibuprofen (Advil) or naproxen (Naprosyn) may also lead to ulcers (Naprosyn). Antibiotics and medicines to decrease or block stomach acid are used to treat stomach ulcers.
Aside from this well-proven treatment strategy, research has revealed that certain natural herbal treatments for stomach ulcers may assist you in managing your disease.
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⦁ Flavonoids
According to research, flavonoids, commonly known as bioflavonoids, seem to be effective for stomach ulcers.
Flavonoids are naturally occurring chemicals found in a wide variety of fruits and vegetables. Soybeans, legumes, red grapes, kale, broccoli, apples, and berries are all high in flavonoids. Teas, particularly green tea, are also high in flavonoids.
These meals may also assist the body in combating the H. pylori bacterium.
Gastroprotective flavonoids protect the stomach lining and may help ulcers heal.
Flavonoids in the quantities found in a normal diet have no known negative effects, as per the Linus Pauling Institute, but larger doses may interfere with blood coagulation.
Flavonoids may be obtained via food or supplementation.
⦁ Licorice
Licorice that has had its sweet taste removed is known as deglycyrrhizinated licorice. According to one research, deglycyrrhizinated licorice inhibits the development of H. pylori, which may aid in the healing of ulcers. You can take it as a supplement.
However, licorice candy will not provide you with this effect. Some individuals may react negatively to too much licorice sweets. When used in excess of 2 ounces per day for over two weeks, it may exacerbate existing cardiac conditions or high blood pressure.
⦁ Cabbage Juice
Cabbage is a common home treatment for ulcers. Doctors allegedly used it to treat stomach ulcers years before antibiotics were accessible.
Vitamin C, an antioxidant-rich nutrient proven to help avoid and cure H. pylori infections, is abundant in this food. Stomach ulcers are caused by these illnesses the most often.
Cabbage juice has been shown to be helpful in preventing and treating a variety of digestive ulcers, especially stomach ulcers, in numerous animal trials. Early human research found that drinking fresh cabbage juice on a regular basis helped cure stomach ulcers faster than the standard therapy at the time.
Thirteen people with upper digestive tract and stomach ulcers drank approximately a quarter cup of fresh cabbage juice during the day in one research. After up to 10 days of therapy, the ulcers of these individuals were healed. The astounding rate of average recovery is 3.5-6 times quicker when compared to prior trials of individuals who received standard therapy.
In a separate trial, 100 people with stomach ulcers were given the same amount of fresh cabbage juice, despite the fact that the majority had failed to respond to traditional therapy. Within a week, 81 percent had no symptoms.
However, no current studies could be found, and researchers are working on finding the precise chemicals that promote healing.
Furthermore, none of these early trials included a suitable placebo, making it impossible to determine for sure if the impact was caused by the cabbage juice.
⦁ Aloe Vera
The plant Aloe Vera is extensively utilized in the cosmetic, pharmaceutical, and food sectors. Antibacterial and skin-healing capabilities are well-known. Aloe Vera, it turns out, may also help with stomach ulcers.
According to one research, Aloe Vera’s intake decreased the quantity of stomach acid generated in rats with ulcers. In another research in rats, Aloe Vera’s properties of healing ulcers are similar to omeprazole, a popular anti-ulcer drug.
Human trials, on the other hand, have been rare. Twelve individuals with stomach ulcers were effectively treated with concentrated Aloe Vera beverages in one study. Another research found that taking antibiotics plus 1.4 mg/pound of Aloe Vera every day for six weeks was just as effective in healing ulcers and lowering H. pylori levels as the standard therapy.
Consumption of Aloe Vera is usually regarded harmless, and the research mentioned above indicates some encouraging outcomes. More research on people, however, is required.
⦁ Vegetables, Fruits, And Whole Grains
Vegetables, fruits, and whole grains are not only excellent for your general health, but they also help you lose weight. A vitamin-rich diet may aid in the healing of an ulcer.
Polyphenol-rich foods may help cure ulcers and prevent them, such as dried rosemary, flaxseed, Mexican oregano, dark chocolate, blueberries, raspberries, strawberries, elderberries, blackberries, and black olives
⦁ Mastic
The sap of a Mediterranean tree, mastic, is used to make a variety of products.
Mastic gum chewing may help combat H. pylori infection, according to at least one tiny research, which found that approximately 3 out of 10 individuals who used it were able to get rid of the bacterium.
The gum, however, was substantially less successful than medicines when compared to a conventional mix of acid-blocking treatments and antibiotics. In almost 75% of the individuals examined, the conventional therapy was successful in eliminating the germs.
Mastic gum may be chewed or used orally as a supplement.
⦁ Honey
Honey is packed with antioxidants and is known to improve eye health as well as a lower chance of heart disease, stroke, and even certain kinds of cancer are among these benefits.
Many wounds, including ulcers, seem to be prevented and healed by Honey.
According to experts, Honey’s antibacterial qualities are also thought to aid in the battle against H. pylori, among the most frequent causes of stomach ulcers.
Honey’s potential to decrease the chance of getting ulcers and the time it takes to heal has been supported by many animal studies.
