As claimed by the World Health Organization, cancer is the second cause of death worldwide. If we consider the WHO website’s statistics, nearly 9.6 million people succumbed to cancer in 2018. According to experts, the leading causes behind the increased cancer cases are our daily lifestyle and food consumption habits. From packaged food items to adulterated products, they create a disbalance in the body leading to various health problems, and cancer is undoubtedly one of the most severe health problems. These nine specific food items could directly expose you to a life-threatening disease like cancer, and you should avoid them as much as possible.
Microwave Popcorn
We all enjoy binge-watching with a bag of microwave popcorn in our hands as we believe that it makes up for the perfect movie-time munch, but after knowing the surprising fact behind it, you will surely think differently about it. The popcorn bag usually used to prepare popcorn in the microwave is lined with a PFOA product from the inside. PFOA is one of the leading causes of developing prostate cancer, pancreatic cancer, and even cancer in the liver and bladder. When you make popcorn out of those bags, the PFOA saturates the corn kernels, which are already coated heavily in artificial butter loaded with trans fat. Therefore, popcorn is considered a healthy snack only when prepared yourself on the stove and not in the microwave popcorn bags.
Soda
It is no surprise that consuming too much of aerated drinks can severely deteriorate your health. Soda not only affects your waistline but also develops a greater risk of cancer. It contains a high amount of sugar, which aggressively multiplies the cancer cells present in the body. Additionally, excessive consumption of soda also leads to obesity, which is again a leading cause of cancer. An extensive study conducted by the Cancer Council Victoria and the University of Melbourne examined that among more than 35,000 Victorians, 3,283 cancer cases were diagnosed within 12 years. All these cases were of obesity-related cancers developing in the ovaries, pancreas, and even the gallbladder.
Potato Chips
Potatoes have a large amount of starch, and starchy food targets lung cancer in the body. In addition to that, various organizations and officials have started red-flagging food items like potato chips and french fries. They contain a significant amount of acrylamide, a carcinogenic chemical in food items cooked at a high temperature. Such a chemical is extremely harmful as it increases the risk of developing cancer. In case it does not sound convincing, you should know that the same chemical is present in cigarettes and plastic products, which are undoubtedly highly harmful to human health.
