If you’ve never tried vegetable noodles with some grilled chicken on the side and parmesan cheese shavings on top, you are clearly missing out! One of the best ways to eat vegetables is turning it into delicious noodle pasta with a fresh homemade sauce of your choice. For many people, pasta is the one thing that they can eat forever, no matter what. Whether it’s a cheesy baked lasagna or a light basil pesto spaghetti, there’s no end to pasta and its amazing varieties. But, with pasta cravings comes a whole lot of calories and carbs.
So, how about you try your hand at vegetable noodles and devour as much pasta as you want without the guilt of consuming too many carbs?
Not to mention, vegetable noodles are super healthy and full of nutrients, so you will be doing your health a huge favor too!
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Reasons You Should Try Different Vegetable Noodles
You’ve probably already seen and heard of zoodles, right?
Zucchini is the most popular vegetable featured in vegetable noodle dishes and is really delicious. Thanks to one of the world’s greatest inventions, called the spiral vegetable slicer, vegetable noodles are now super easy to make.
There are many reasons why you should try different vegetable noodles and pair them with a variety of sauces and sides.
Even if you aren’t a fan of vegetables, you should still give it a shot; the chances are that you might actually really like it!
They Are Fun to Make and Eat
Truth be told, vegetable noodles are super fun to eat and exciting given their different colors and textures. Pick your favorite vegetable, turn it into noodles, and there you have it!
For most vegetable lovers, making veggie noodles is their best and most favorite cooking project during the summer season. All you need to do is get yourself a quality spiral vegetable slicer and showcase all the incredible summer vegetable produce on your plate. You can also use a mandolin slicer, julienne peeler, or a regular vegetable peeler for making the noodles, but a spiralizer is likely to do a better job.
The best part is you can get your kids to take part in the noodle-making process as well. This way, they will also eat more vegetables and be interested in trying different vegetables.
They Are Healthier Than Traditional Varieties
When it comes to your daily food intake, small changes and little details can make a world of difference. While vegetable noodles aren’t going to give you the exact taste and flavor as your favorite pasta, they are definitely healthier than the traditional varieties out there.
Other than saving calories and not consuming too many carbs, vegetable noodles are the perfect addition of essential nutrients, vitamins, and minerals to your daily diet. An important thing to understand here is that most of us, especially children, don’t consume enough vegetables. So, by swapping out traditional noodle varieties with healthy, flavorful, and colorful vegetable noodles, you can get creative with your daily diet.
You Can Get Super Creative
A major reason for you to try vegetable noodles is to bring out your hidden creativity.
Using a spiralizer to make your veggie noodles, you can get creative and have fun at the same time. More than that, you get to experiment with different sauces, toppings, oils, and so much more when preparing your noodle dish.
The best part? You can mix your two favorite vegetables together into a single pasta dish and enjoy the best of both worlds!
Different Types of Vegetable Noodle You Ought to Try
Like we said earlier, vegetable noodles help bring out your creative side where you can experiment with different vegetables to see how they perform in a veggie pasta dish!
There are so many amazing varieties that you ought to try to figure out which one you like the most.
Zoodles – Zucchini Noodles
Most of us know of zucchini noodles, and some of you might have even tried them. Simply use a spiralizer to transform this delicious vegetable into long thin noodle-like ribbons. There are so many ways to eat it – some people love eating zoodles raw in cold dishes while others prefer sautéing it for a few minutes in a little bit of oil.
Coodles – Carrot Noodles
Do you know what’s better than carrots? Carrot noodles!
Coodles are super delicious, crunchy, and fun to eat. Whether featured in a hearty bowl of salad or eaten as it is, carrot noodles are delicious in any case.
After running the vegetable through a spiralizer, it’s up to you how you eat it. A great way to enjoy coodles is to cook it with some garlic, salt, and pepper and perhaps top it with some grilled chicken! A lot of people also use different colored carrots for their noodle dishes to make them appealing to little kids.
Spoodles – Spaghetti Squash
Spaghetti squash is an excellent source of nutrients such as potassium, folic acid, and vitamin A. Spoodles offer a wonderful way to add this vegetable to your diet. It features quite a mild flavor and can be paired with a variety of different spices and seasonings as well.
To make spoodles, cut a squash in half and remove all the seeds by scooping them out. Place both the halves on a pan with the cut side facing down. Pour some water to the point where it covers the bottom of the pan.
Allow the vegetable to cook for about 30-40 minutes or until tender. Remove the halves from the pan, let it cool for a couple of minutes, and then use a fork to scrape the insides of the squash.
Key Takeaway
Vegetable noodles are ideal for those who don’t eat a lot of vegetables on a regular basis. They are also an excellent replacement for regular kinds of pasta and noodles.
They aren’t just super easy to make and cook but also full of flavor, color, nutrients, and so much more!
