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When To Choose Acupuncture

    The concept of holistic healing has existed for quite a while, but it has grown increasingly popular over the past few years. One of the most demanded and trusted approaches under the umbrella of holistic healing is acupuncture treatment. People tend to develop an interest in acupuncture for various reasons as there are countless health issues and symptoms that acupuncture can relieve. There is an acupuncture point to alleviate most of the ailments from chronic pain, hypertension, and PMS to migraines and insomnia. All you need is a trained acupuncturist and some fundamental knowledge about the concept. 

    Well, consider this write-up as your guide to acupuncture treatment. You will understand the concept better and have a brief idea about how you can choose the best acupuncturist for yourself or your loved ones. You will also find a gist about the possible side effects, which you may consider before opting for it. But first, let’s address some fundamental questions. 

    What Is An Acupuncture Treatment?

    Acupuncture is a traditional Chinese medicine-based treatment working towards pain relief by triggering specific points on the skin by using thin needles. Traditional acupuncture and oriental medicine suggest that acupuncture is a minimal and invasive method that stimulates the nerve-dense area of the skin’s surface, influencing numerous bodily functions. 

    Experts and licensed acupuncturists suggest that acupuncture needles create a slight injury at the site where they insert it on the skin’s surface. Even though it is minute enough to cause a trivial discomfort, it is sufficient to signal the body’s response. The responses involve stimulating the immune system, encouraging energy flows, improving circulation in the region, healing wounds, and pain relief.

    How Does It Work?

    The treatment begins with the needle’s insertion, producing a sense of pressure or aches in the body. Sometimes, the needle is heated beforehand, or they apply a moderate and humanly bearable electric current. Acupuncture points stimulate the central nervous system. This step gives rise to the release of chemicals in the particular muscle, spinal cord, and even the brain. It produces biochemical transformations in the body, stimulating the natural healing ability while promoting physical and mental well-being. 

    Which Health Conditions Can It Relieve? 

    There is a long list of conditions and symptoms that can be relieved if not cured entirely with acupuncture. Some of them include neck pain, strokes, strains, headache, back injuries, asthma, menstrual cramps, anxiety, depression, etc. Some acupuncturists and researchers also suggest that acupuncture may help in treating cancer and multiple sclerosis. However, there is limited evidence related to it, and there is a need for more extensive studies to make firm conclusions. 

    Tips For Choosing An Excellent Acupuncturist?

    Now that we know what acupuncture treatment exactly is, its origin, how it works, and the conditions it can potentially relieve, let’s find out how you can find a trustworthy and reliable acupuncturist to meet all your body requirements.

    Examine The Credentials 

    Always confirm that your practitioner has an acupuncture license and a certificate in both acupuncture and Chinese herbs. Such acupuncturists have studied the subject for 3-4 years and have graduated with a full-time master’s degree. It tells us that they have had extensive and supervised clinical training. To check whether the acupuncturist is fully licensed or not, you can refer to the National Certification Commission for Acupuncture and Oriental Medicine (NCCOM) website, which records authorized practitioners in the U.S. 

    Know Their Experience

    The greater the acupuncturist’s experience with a condition or method, the more dependable your result will be. Ask the practitioner about the number of patients they have treated with your specific condition, as it will give you a fair idea about their expertise in it. Always look for acupuncturists with remarkable experience in the condition you’re facing or the method to be applied. They don’t need to be specialized in it, but they need to have a presentable experience. 

    Consider Your Comfort Level

    You should always pick a practitioner that you are comfortable with, considering all aspects. Look for an acupuncturist with whom you can comfortably talk and who will support your informational needs. In the initial consultation, ask your practitioner a question and observe how they respond to check their way of addressing it. Besides, it would be best to be comfortable with your acupuncturist’s gender to discuss your personal information with them without feeling awkward. 

    Check Your Insurance Coverage

    Considering your insurance coverage is of utmost importance before diving into an acupuncture treatment. To receive maximum insurance advantages and save money from your pocket, you might have to opt for a practitioner who’s ready to participate in your plan. Considering the credentials, expertise, experience, and results is highly important; but, none of it matters as much as your insurance covers on practical grounds. You may also inquire if your acupuncture sessions are qualified and can be reimbursed within your employer’s adjustable spending plan. 

    With these tips in mind, you can find the best acupuncturist around and truly benefit from the treatment. Now the final question is, are there any extreme side effects to this treatment? Let’s find out.

    What Are The Possible Side Effects?

    The risks of acupuncture are not that severe if your acupuncturist is certified and uses sterile needles. General side effects comprise soreness, minor bleeding, or slight bruising at the spot of needle insertion. Apart from that, there is almost no reason to worry. 


    In a nutshell, acupuncture treatment proves to be highly beneficial in relieving pain and comforting other body illnesses. Ensure you keep all the tips mentioned above in mind to ensure a comfortable and successful treatment for a happier and healthier future.