It’s quite tricky and difficult to come across a good ointment that can help ease your sore muscles. You want something that works immediately, but at the same time, you expect its impact to last for hours. While many formulas remain greasy and sticky despite rubbing it continuously on your skin, others have a pretty overpowering scent that can make your eyes water. Moreover, some ointments can not only stain your clothing, but they can also have a pretty bad allergic reaction.
The ointments include in this list are very effective and not greasy. Also, even though some of them are scented, the fragrance is minimal. These ointments for sore muscles can make a good addition to your medicine cabinets and can be used alongside stretching, pain medication, and hot and cold therapy for best results.
Even though many people have used the ointments without any issues, there’s still a possibility of having negative side effects. When trying on any new product, you need to ensure that you aren’t allergic to its ingredients. You should also follow the ointments’ usage directions and do a patch test before you proceed to apply it elsewhere. Muscle rubs can be used along with other pain-relieving methods, but you shouldn’t apply any ointment before using a heating pad or wrapping the affected area.
Let’s take a look at some of the best ointments for sore muscles.
Tiger Balm has been a longtime staple in many people’s medicine cabinets. Its Red Extra Strength Pain Relieving formula is designed to provide relief from tired and aching muscles, especially after a long, tiring day of vigorous physical activity. The Tiger BalmRed Extra Strength Pain Relieving formula formulated with methyl salicylate is very less greasy than the typical traditional creams and balms, making it easy to apply over large muscles. Just like the Tiger Balm Active Muscle Gel, which is also superb for pain relief, this gel contains menthol that gives off a cool sensation followed by a hot one.
Get the Tiger Balm Red Extra Strength Pain Relieving formula here.
Penetrex is one of the best and fast-acting topical pain relief substances for muscle pain and discomfort. With thousands of good reviews on Amazon, Penetrex has made its way to the top choice of sore muscles’ ointments. Not only do we love its non-greasy nature, but we also love the fact that it can be used for a variety of health conditions such as carpal tunnel, arthritis, tennis elbow, and general muscle aches. As per the manufacture, Penetrex helps treat the root cause of inflammation-related ailments that amplify your recovery process.
While the active ingredient in Penetrex is arnica, it also includes some other non-active ingredients such as glucosamine, sunflower seed oil, glycerin, vitamin E, etc. These ingredients work together to provide muscle relief within minutes that typically last for hours. Penetrex also receives its scent from peppermint oil, JeaTree leaf oil, camphor, and frankincense oil. However, this scent isn’t overpowering at all and also fades away quite quickly. This great muscle relief ointment is also paraben-free, making it much less like to cause any skin irritation.
The doTERRA Deep Blue Rub is formulated with a blend of essentials oils and other powerful natural ingredients such as wintergreen, peppermint, and blue chamomile. All these ingredients join together to form a solution that cools and soothes aching muscles and joints. Even though it initially feels cold on contact, this rub soon heats your muscles and provides relief. As the name implies, this ointment targets deep spots that other muscle-relief gels have a hard time reaching. The doTERRA Deep Blue Rub also contains many moisturizing emollients, such as heating oils that leave your skin feeling soft, moisturized, and non-greasy.
Through its gentle warmth, the Sombra Warm Therapy Pain Relieving Gel offers instant and soothing relief from deep aches and chronic pain. This non-greasy gel massages into the skin comfortably and improves circulation with a few minutes. The Sombra Warm Therapy Pain Relieving Gel is a great choice for conditions such as fibromyalgia, arthritis, and bursitis. The controlled warmth of this ointment helps relax tense and sore muscles while providing great pain relief.
This great gel has an impressive rating on Amazon as it offers a comfortable warmth rather than a burning heat and can also be used to treat and offer pain relief from old injuries. The Sombra Warm Therapy Pain Relieving Gel contains camphor, menthol, and witch hazel that offer a very mild and almost negligible scent.
If you search for an all-natural muscle relief ointment, then the Kneipp Arnica Joint and Muscle Intensive Cream is a great choice! This cream is made of botanical ingredients such as arnica that offers pain relief and sunflower oil that moisturizes the skin. The Kneipp Cream formulas help relieve aching joints, soothes sore muscles, and reduces bruising and inflammation. Moreover, with a non-pore-clogging formula, this ointment can be applied anywhere without risking breakouts.
This instant relief ointment is completely vegan and free of any synthetics such as preservatives, parabens, and mineral oil. Additionally, the company doesn’t believe in animal testing either. So, this cream is as natural as it gets. The Kneipp Arnica Joint and Muscle Intensive Cream easily soaks into your skin without leaving any sticky or greasy residue. It can also be applied to bug bites to reduce swelling.
Anyone can get sore muscles at any time, especially if you commit to rigorous physical activity. Hopefully, one of the above-listed ointments will help provide you with good relief.
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